Dec 04, 2018· Iron is an essential mineral thats needed for making haemoglobin, a protein found in red blood cells that helps transport oxygen around the body. It plays a key role in supporting the immune system, too. 1 Iron also helps maintain our energy levels, regulate body temperature and may even improve athletic performance. 2
Dec 14, 2017· Iron is a mineral, and its main purpose is to carry oxygen in the hemoglobin of red blood cells throughout the body so cells can
iron is an essential mineral for the body, and is vital for many of it's complex processes and functions Support your natural immunity with Spatone Iron Rich Water, watch our campaign video and discover the benefits of iron.
Note that iron is considered to be a trace mineral, although the amount needed is somewhat more than for other microminerals. Trace minerals; Mineral. Function. Sources. Iron. Part of a molecule found in red blood cells that carries oxygen in
Feb 23, 2018· Iron is a mineral vital to the proper function of hemoglobin, a protein needed to transport oxygen in the blood. Iron also has a
Jan 05, 2021· Iron is a mineral found in every cell of the body. Iron is considered an essential mineral because it is needed to make hemoglobin, a part of blood cells.
A lesser known function of iron is its role as part of an enzyme necessary for DNA synthesis. This means that iron is necessary for reproduction, growth, and healthy immune function.
Dec 11, 2020· Iron is a mineral that has many functions. Iron helps red blood cells carry oxygen through the body and supports a childs ability to learn. Having enough iron in the body can help prevent iron deficiency and iron deficiency anemia.